This Chicken Scallopini may sound fancy, but it’s an incredibly easy and flavorful one-skillet meal perfect for weeknights or a cozy weekend dinner. Thinly sliced chicken breasts are pan-seared to golden perfection, then tossed with mushrooms, red bell pepper, onions, capers, and a zesty white wine lemon cream sauce. It’s rich, bright, and loaded with Mediterranean flair. Serve it with pasta, rice, or crusty bread to soak up every last drop of sauce!
Full Recipe:
Ingredients
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2 boneless, skinless chicken breasts
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1 tsp kosher salt
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½ tsp black pepper
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½ cup all-purpose flour
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1 Tbsp vegetable oil
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3 Tbsp unsalted butter
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8 oz button mushrooms, sliced
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1 red bell pepper, sliced
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½ white onion, thinly sliced
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1 tsp minced garlic
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2 Tbsp capers
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2 Tbsp lemon juice
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½ cup chicken broth
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¼ cup dry white wine
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¼ cup heavy cream
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Chopped parsley (for garnish)
Directions
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Slice each chicken breast in half lengthwise to create 4 thin cutlets. Pound each to about ½-inch thickness.
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Season chicken with salt and pepper. Dredge each piece in flour, shaking off excess.
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Heat oil in a large skillet over medium-high. Sear chicken for 3–4 minutes per side until golden and cooked through. Set aside.
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In the same pan, reduce heat to medium. Add butter, mushrooms, bell pepper, and onion. Sauté for 5–6 minutes until softened.
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Stir in garlic, capers, and lemon juice. Cook for another 1–2 minutes.
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Pour in broth and wine. Bring to a boil and reduce slightly, cooking for 4–5 minutes.
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Stir in heavy cream and simmer for another 2–3 minutes until thickened.
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Return chicken to the skillet and flip to coat in the sauce.
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Serve hot, garnished with parsley.
Nutrients (Per Serving – Serves 4)
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Calories: 388 kcal
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Carbohydrates: 10g
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Protein: 30g
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Fat: 24g
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Saturated Fat: 11g
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Cholesterol: 115mg
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Sodium: 450mg
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Potassium: 560mg
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Sugar: 3g
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Fiber: 1g
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Calcium: 45mg